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Celery Lime Juice

If you thought Celery Pineapple juice was out there… let me give you another one. Celery juice sound weird to many people, but it’s really, really good. It has many beneficial properties, and according...

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Home Remedies – Water for Headaches

It’s been over 14 years since I’ve taken any analgesics to take care of a headache. When I started to attend our Yoga Center, I learned, or developed an awareness, of how many side effects chemical...

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Home Remedies – Pure Lime Juice to stop Nausea and Vomiting

Sorry that we’re talking about these unsightly symptoms… but if we like to eat, sometimes, unfortunately we’ll eat something that does not agrees with us. It’s life… I have found that drinking the pure...

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Home Remedies – Chamomile and Linden Tea to help you sleep

There used to be a time when I had difficulty falling asleep. Me, the person that all she needs to fall asleep is  to be sleepy. I was so stressed out, so unhappy about my work and living situation...

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Home Remedies – Honey, Lime, Aloe and Onion to relieve coughs

I prefer to cure myself using home remedies than using a bunch of chemical medications…… I haven’t even taken a Tylenol to relieve a headache in over 15 years. And I have mentioned you how I mix...

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Sugar-Coated Fennel Seeds

I do enjoy something sweet after dinner… not necessarily dessert, but something sweet to freshen my breath and possibly, help me with digestion. I am used to a little minty something after a restaurant...

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Coca Tea to avoid altitude sickness…

It’s tradition… it’s what people tell you immediately after you say you’re traveling to see Machu Picchu… so, will you be having coca tea?? As the word says… coca leaves are the raw material to make...

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Natural Remedies – Coconut Oil to soften skin and other beauty purposes

I am a fan of natural remedies. I have not used a Tylenol or any other analgesic to take care of a headache in over 15 years. I have shared already some of the natural remedies I use to treat a cold,...

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Are we eating Chia Seeds the right way???

I have mentioned to you how I boost my morning smoothies adding a bunch of super powerful foods, like chia.  But I must admit I usually just add the dry chia seeds right into the smoothie when I make...

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Turmeric Tea

You know me… always trying to find a natural way to relieve whatever ails me. I have not been feeling well from my Cronh’s Disease.  I could tell by how my abdomen was bloated from the inflammation to...

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